Maybe you are tired of relying on medication to sleep. Maybe you know you are not having the quality sleep that you deserve. Or maybe you want to improve your overall wellness with your sleep. Whatever it is, I am here to be your guide on your wellness journey.

Welcome to my breathwork and sleep wellness hub where I, Anameti Usoro, am your dedicated Sleep Coach, CBT-I Clinician, and Breathwork Facilitator. With a passion for holistic well-being, I specialize in helping individuals struggling with insomnia and achieve restful sleep naturally. My expertise lies in personalized sleep coaching, evidence-based CBT-I programs, and rejuvenating breathwork techniques. Join me on a journey to uncover barriers to quality sleep and embrace a holistic approach to wellness. Let's transform your nights and revitalize your days together.